These two subjects are not closely related except that you should know a little about both of them and I have recently been asked about both of them. Magnesium is imperative in the function of muscles.

Body and Fitness says:

If you’re getting a nightly wake-up call from your leg muscles, you probably need to get […]

Posted in Healthy Eating This post has 15 Comments »

Once again I present you with a simple, delicious meal that is healthy, healthy, healthy.  Today we are exploring the wonderful world of meatballs.  They are like mini meatloafs and I love meatloaf. No really.  I love it.
These are the ingredients:
1T minced garlic
2t fresh chopped parsley
1T dried basil
2t ground cumin
1T dried dill weed
1/2t ground black […]

Posted in Cook Along This post has 11 Comments »

Jeff is back from the property and we have a busy week ahead.  Oh, you didn’t know he was gone?  Such is the word of the internet. I can’t tell you every little bit about our comings and goings can I?  Who knows what our neighbors might do to plan our demise.
Today is Monday and […]

Posted in Our Everyday This post has 2 Comments »