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	<title>Comments on: The Beginning</title>
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	<link>http://teambettendorf.com/2009/03/01/the-beginning/</link>
	<description>Teaching, Training and Telling it Like it is!</description>
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		<title>By: MamaMahnken</title>
		<link>http://teambettendorf.com/2009/03/01/the-beginning/comment-page-1/#comment-16476</link>
		<dc:creator>MamaMahnken</dc:creator>
		<pubDate>Mon, 16 Mar 2009 07:11:34 +0000</pubDate>
		<guid isPermaLink="false">http://teambettendorf.com/2009/03/01/the-beginning/#comment-16476</guid>
		<description>AH! For a moment I thought you were already pregnant again! But knowing that you will be next year is fun too :) This is my healthiest pregnancy so far and I can tell the difference for sure!</description>
		<content:encoded><![CDATA[<p>AH! For a moment I thought you were already pregnant again! But knowing that you will be next year is fun too :) This is my healthiest pregnancy so far and I can tell the difference for sure!</p>
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		<title>By: April</title>
		<link>http://teambettendorf.com/2009/03/01/the-beginning/comment-page-1/#comment-16339</link>
		<dc:creator>April</dc:creator>
		<pubDate>Wed, 04 Mar 2009 23:05:09 +0000</pubDate>
		<guid isPermaLink="false">http://teambettendorf.com/2009/03/01/the-beginning/#comment-16339</guid>
		<description>Katie,
I am beginning my journey (ok, so I started almost a year ago....) to a NT eating style/culture in my home.  I enjoy your posts on food/health/nutrition.  When I decided to purchase the NT book and begin the journey, I found your blog by &quot;accident&quot; while looking for large family blogs.  I have been inspired.  Funny thing how God works.  I look forward &quot;watching&quot; your journey.</description>
		<content:encoded><![CDATA[<p>Katie,<br />
I am beginning my journey (ok, so I started almost a year ago&#8230;.) to a NT eating style/culture in my home.  I enjoy your posts on food/health/nutrition.  When I decided to purchase the NT book and begin the journey, I found your blog by &#8220;accident&#8221; while looking for large family blogs.  I have been inspired.  Funny thing how God works.  I look forward &#8220;watching&#8221; your journey.</p>
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		<title>By: Kristin</title>
		<link>http://teambettendorf.com/2009/03/01/the-beginning/comment-page-1/#comment-16306</link>
		<dc:creator>Kristin</dc:creator>
		<pubDate>Sun, 01 Mar 2009 21:55:49 +0000</pubDate>
		<guid isPermaLink="false">http://teambettendorf.com/2009/03/01/the-beginning/#comment-16306</guid>
		<description>I too would love to hear about the supplements you are taking....also, why you have no thyroid. Do you get &quot;morning sickness&quot; when you are pregnant? It will be interesting to see if you can alleviate it with your WAPF diet. I did not. But I suspect it is a long term deficiency in B vitamins as well as A &amp; D and I didn&#039;t do any &quot;prep&quot; before becoming pregnant again. The new cow will certainly help build your nutritional levels!! If you can make kefir, from what I&#039;ve read (on Dom&#039;s Kefir Site), it really enhances the B-vitamin availability in milk.</description>
		<content:encoded><![CDATA[<p>I too would love to hear about the supplements you are taking&#8230;.also, why you have no thyroid. Do you get &#8220;morning sickness&#8221; when you are pregnant? It will be interesting to see if you can alleviate it with your WAPF diet. I did not. But I suspect it is a long term deficiency in B vitamins as well as A &amp; D and I didn&#8217;t do any &#8220;prep&#8221; before becoming pregnant again. The new cow will certainly help build your nutritional levels!! If you can make kefir, from what I&#8217;ve read (on Dom&#8217;s Kefir Site), it really enhances the B-vitamin availability in milk.</p>
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		<title>By: Robin</title>
		<link>http://teambettendorf.com/2009/03/01/the-beginning/comment-page-1/#comment-16303</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Sun, 01 Mar 2009 17:54:49 +0000</pubDate>
		<guid isPermaLink="false">http://teambettendorf.com/2009/03/01/the-beginning/#comment-16303</guid>
		<description>Sounds like a good plan, Katie. Do you use Armor to replace your thyriod? I&#039;m assuming you do since your diet is so natural, but curious to hear from you! May God bless you and give you a healthy, easy pregnancy when it&#039;s time. I would love to have another baby. 
Robin</description>
		<content:encoded><![CDATA[<p>Sounds like a good plan, Katie. Do you use Armor to replace your thyriod? I&#8217;m assuming you do since your diet is so natural, but curious to hear from you! May God bless you and give you a healthy, easy pregnancy when it&#8217;s time. I would love to have another baby.<br />
Robin</p>
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		<title>By: Kim</title>
		<link>http://teambettendorf.com/2009/03/01/the-beginning/comment-page-1/#comment-16302</link>
		<dc:creator>Kim</dc:creator>
		<pubDate>Sun, 01 Mar 2009 17:42:03 +0000</pubDate>
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		<description>Katie wanna do a post or hey even just an email telling me what all your listed supplements are and why you&#039;ll be taking them? The food part I get but supplement and cleanse wise I could use some education still. Just starting out this pregnancy I am wanting to have a really healthy pregnancy this go round especially starting it overweight, I&#039;ll need to pay extra attention due to blood sugar issues, etc. 

Kim</description>
		<content:encoded><![CDATA[<p>Katie wanna do a post or hey even just an email telling me what all your listed supplements are and why you&#8217;ll be taking them? The food part I get but supplement and cleanse wise I could use some education still. Just starting out this pregnancy I am wanting to have a really healthy pregnancy this go round especially starting it overweight, I&#8217;ll need to pay extra attention due to blood sugar issues, etc. </p>
<p>Kim</p>
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		<title>By: Candice</title>
		<link>http://teambettendorf.com/2009/03/01/the-beginning/comment-page-1/#comment-16301</link>
		<dc:creator>Candice</dc:creator>
		<pubDate>Sun, 01 Mar 2009 16:14:44 +0000</pubDate>
		<guid isPermaLink="false">http://teambettendorf.com/2009/03/01/the-beginning/#comment-16301</guid>
		<description>I have been hearing about bentonite for cleansing.  Can you tell me more?  How to do it and what it does?  
Thanks!
Candice</description>
		<content:encoded><![CDATA[<p>I have been hearing about bentonite for cleansing.  Can you tell me more?  How to do it and what it does?<br />
Thanks!<br />
Candice</p>
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		<title>By: Amanda</title>
		<link>http://teambettendorf.com/2009/03/01/the-beginning/comment-page-1/#comment-16300</link>
		<dc:creator>Amanda</dc:creator>
		<pubDate>Sun, 01 Mar 2009 16:14:14 +0000</pubDate>
		<guid isPermaLink="false">http://teambettendorf.com/2009/03/01/the-beginning/#comment-16300</guid>
		<description>I may be starting the pregnancy journey much sooner than that.... like now... gotta see a dr to be sure.</description>
		<content:encoded><![CDATA[<p>I may be starting the pregnancy journey much sooner than that&#8230;. like now&#8230; gotta see a dr to be sure.</p>
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